Weight: 144.3
Today I was more tired and achy. It's hard to say if its the diet, or the fact that my period has started. I got lots of things crossed off my list today. Being on my feet hurt and my lower back was killer. I had less cravings, although sweets pop into my mind now and then. I am very much looking forward to vegetables! I find I am very thirsty all the time. oh and one other thing....I did cheat. It was the dipping sauce. Irresistible. I had maybe 3 tbs? Oh well. It could be worse!
Breakfast:
3 slices of bacon
1 soft boiled egg
coffee with cream
snack:
fat free yogurt
lunch:
faux lobster bites
chicken stuffed with a mozzarella bechamel sauce
almond milk coffee
snack:
lobster bites
roibos chai with cream
Dinner:
pork peanut satay with dipping sauce
coffee with cream
Today I was more tired and achy. It's hard to say if its the diet, or the fact that my period has started. I got lots of things crossed off my list today. Being on my feet hurt and my lower back was killer. I had less cravings, although sweets pop into my mind now and then. I am very much looking forward to vegetables! I find I am very thirsty all the time. oh and one other thing....I did cheat. It was the dipping sauce. Irresistible. I had maybe 3 tbs? Oh well. It could be worse!
Breakfast:
3 slices of bacon
1 soft boiled egg
coffee with cream
snack:
fat free yogurt
lunch:
faux lobster bites
chicken stuffed with a mozzarella bechamel sauce
almond milk coffee
snack:
lobster bites
roibos chai with cream
Dinner:
pork peanut satay with dipping sauce
coffee with cream